Do you feel as if you are not enough; that you give of yourself to others, but no one does the same for you? Do you find yourself in relationships with partners that are one sided and unfulfilling? Are you struggling to let go of the things done to you? Do you sometimes feel anxious, sad, lonely or hopeless? I understand and can help. Together we can work together to help you find balance and set boundaries so that you began to see yourself and your situation differently.
We will work on the emotional as well as practical. I take an integrated approach to counseling we are triune beings, so it is important that we also address our spiritual wellbeing. I blend biblically principles and psychological techniques. This is not Christian counseling, but it is using your faith as a critical tool towards your healing.
I am a Licensed Professional Counselor and Licensed Bachelor Social Worker I have experienced helping people navigate the difficulties of life. My compassionate approach employs evidence-based practices emphasizing Cognitive Behavior Therapy. I have over fifteen years of experience working with a wide range of issues.
Yes, If I am not on your insurance you may be able to file for reimbursement check to see if you have “out of network benefits” or use your HSA (Health Savings Account) or your FSA (Flexible Spending Account).
It is highly recommended that you attend counseling weekly. Weekly sessions, especially initially, will help us establish a comfortable working relationship and set a foundation for therapy. Once you began to see improvement and are able to maintain your positive changes session frequency can be decreased.
I am in-network with United Health Care, Optum Behavioral Health, Oscar Health, Cigna, Aetna, Blue Cross Blue Shield and UMR. If I am not on your insurance, no problem you can file for reimbursement. Just verify you have out of network mental health benefits with your insurance company. If so, submit your invoices to your insurance company for reimbursement.
My standard fee is $135 for a 50-minute session.
Kairos Counseling Center, LLC
101 E Park Blvd Suite 600
Plano, TX 75074
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